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Simply off the hook experience venturing far up in our country. Beautiful land, beautiful wildlife and a great typical Xterra challenging race. Single track rocky, rooty, slippery and wet the…

Jetted up to the Pacific Northwest for what I expected: Some gnarley PNW rocky,rooty, slippery single track. Yes the boys are known as some very talented technical riders in the upper northwest. And…

Yes indeed been off the blog wagon for some time. But certainly not off the training/racing wagon… After a handful of out of country competitions in 2016, culminating with 2…

As expected Ironman in Kona delivered some very tough conditions this past weekend. But even tougher were the two I was there to cheer loudest for: Jodi Ruby and Bill…

Okay I am not a big blogger and I even hear about it so some people are checking : ) I really don’t like writing about myself. But recognition gets…

 Here in the states when taking over or passing someone you let them know with a “on your left” Opposite in Australia as you pass with an “on the right”.…

The town of Mooloolaba was absolutely buzzing and lit up with athletes running, cycling, swimming everywhere for the two days prior I arrived. I was little blown away at all…

Nope have not blogged lately. I am going to make more effort regarding so. My true mission for website from the beginning is and always will be to expose our…

RAAM start is this weekend. Start line is the precious Oceanside Pier. Finish is Annapolis, Maryland. I personally cheer/pull/root for all. But just a little more for those missing a…

Brian Longs 3k rough water swim was just that last weekend: With a nice south swell rolling in it was ……….Rough water!! Would like to commend the few dozen+ young…